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Knee Pain Treatment in Ringwood

Knee pain can affect people of all ages and can be caused by either problems within the bone, muscle or joint.

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South Coast Chiropractic

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Don’t suffer with knee pain any longer

What is knee pain?

Knee pain can affect people of all ages and can be caused by either problems within the bone, muscle or joint. As well as pain in and around the knee, it can lead to hip pain, buttock pain and even foot pain. 

If you are suffering with knee pain or are in search of specialist knee pain treatment in Ringwood, speak to our friendly team today and book your free discovery visit.

What causes knee pain?

There are several causes of knee pain but the most common include:

  • Accident or injury 
  • Sprain or strain
  • Breaks and fractures
  • General wear and tear
  • Tendonitis – caused by repetitive sports and movement
  • Dislocation
  • Ligament and cartilage damage 
  • Gout
  • Arthritis including osteoarthritis and rheumatoid arthritis

What are the symptoms of knee pain?

The symptoms of knee pain can vary from person to person and can be described as anything from mild to severe. Some people are able to continue with their daily activities while others find knee pain debilitating. Some of the most common knee pain symptoms include:

  • Pain in and around the knee
  • Difficulty walking
  • Swelling and inflammation
  • Redness and warmth around the joint
  • A popping or crackling sound in the joint when moving

How can knee pain be managed? 

If you are struggling with knee pain, the good news is that it can be effectively managed with healthy lifestyle choices and over-the-counter medication. This includes resting your knee and using ice packs on any swelling for up to 20 minutes at a time, and carrying out gentle exercises to help the joint move.

What are the treatments for knee pain?

A healthcare professional will assess your symptoms and advise on a specific treatment plan depending on your situation. This could include gentle exercise, stronger painkillers and steroids, and even alternative medicine such as acupuncture and chiropractic care. In severe cases and when other treatment hasn’t worked, surgery or knee joint replacement may be required. 

How can chiropractic care help knee pain?

Chiropractic care is proven to relieve the symptoms of a range of different conditions including knee pain, hip pain, ankle pain, foot pain, back pain and neck pain. Many people also experience improvements in health conditions such as osteoarthritis, fibromyalgia, sciatica, slipped discs and headaches. This is because a chiropractor will use their hands and specialist techniques to stretch muscles and joints, relieve pressure points and realign the body. 

Chiropractic care can also:

  • Reduce pain and inflammation
  • Aid with joint movement 
  • Strengthen and stretch muscles 

Where can I get knee pain treatment in Ringwood?

If you are struggling with knee pain, our team can help you get back to doing what you love with our quality knee pain treatment at South Coast Chiropractic. Plus, many of our patients even experience a reduction in pain after just one treatment. Get in touch with our team today and book your free discovery visit.

Ringwood Chiropractor

Chiropractor Services

We offer various treatments and therapies at our clinic in Ringwood. You can check out some of our services listed below or visit our services page for a complete range.

Foot Pain

If you are experiencing foot pain, we will identify the root cause and develop a customised treatment plan for you.

Disc Problems

A slipped disc is one of the most common causes of back pain and can affect anyone. Book a free discovery visit today.


Treatment of osteoarthritis with Chiropractic is safe and doesn’t use medications or surgery. Visit your local clinic today.

Headaches & Migraines

From tension headaches to migraines, we treat a range of patients – some who have struggled for years.

FAQs about knee pain

Most frequent questions and answers

The fastest way to relieve knee pain is to rest it. Many of our patients also say they feel their knee pain has improved after just one session so if you haven’t yet tried chiropractic care, why not get in touch?

We advise individuals to rest, use ice packs and take painkillers. You should also try to gently stretch the knee but only do as much as you can.

This will depend on the cause of your pain. If your pain is worse when moving, this could be muscle pain. If your knee pain is worse when resting, this could be joint pain. If your knee pain is getting worse, or isn’t improving, our team can advise on the best course of action.

There are always new treatments being developed but one of the most popular and effective alternative medicines is chiropractic care.

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